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Kitchen

Find food dates and decide what to keep

“Best if used by” often refers to quality. Dates do not replace safe storage or tell you every food is safe to eat.

Why it matters: Harmful bacteria may have no smell. Time and temperature can matter more than a printed date.

Written guidance reviewed: September 17, 2026 · Sources and equipment assumptions are below.

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Understand the job before starting

Label wording, food type and storage history are all relevant.

A common mistake to avoid

A printed date or normal smell alone cannot establish safe handling.

Words used in this guide
Inventory
A list of what you own or have available. Read the example

The order of the job

  1. Find the printed date
  2. Check storage and the whole label
  3. Use safe time and temperature
  4. Discard when safety is uncertain
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Check your supplies

Use what you already have. Check each item when it is ready.

Before you begin

Do not taste food to test safety. Discard swollen/leaking cans, food with unsafe storage history, and infant formula after its use-by date. Follow recalls and special product warnings.

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STEP 1 OF 4

Find the printed date

Start here: Find the printed date

A generic food carton has BEST IF USED BY above an example date; a separate infant-formula container has USE BY above an example date.

Illustration: Read date labels. Read the steps for your exact task.

Read-aloud is available in supported browsers; the written steps always remain available.

Look on a lid, bottom, neck, seam, or label.

Use light to read stamped numbers. “Sell by” helps store inventory; “best if used by” commonly describes quality; “use by” wording can have product-specific meaning.

Infant formula has a required use-by date.

Before moving to the next step

Check this specific result: I found the date and read its wording.

If that result is not true yet, leave the box unchecked. Write what is missing in your notes; use the official instructions below when the equipment or situation differs.

Pictures for this guide

A generic food carton has BEST IF USED BY above an example date; a separate infant-formula container has USE BY above an example date.
Picture 1 of 4 · Read date labels

A generic food carton has BEST IF USED BY above an example date; a separate infant-formula container has USE BY above an example date.

For: Find the printed date

Illustrations show examples of the actions above. Follow your equipment’s instructions.

Notes about these pictures

Look on a lid, bottom, neck, seam, or label. Use light to read stamped numbers. “Sell by” helps store inventory; “best if used by” commonly describes quality; “use by” wording can have product-specific meaning. Infant formula has a required use-by date.

Do not taste food to test safety. Discard swollen/leaking cans, food with unsafe storage history, and infant formula after its use-by date. Follow recalls and special product warnings.

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Flag “Find the printed date” for review. We save the guide and step identifiers with your account to limit duplicates, not your private notes.

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A SECOND WAY TO SEE IT

Watch a YouTube companion

Food expiration dates: what labels mean

By TED-Ed / Carolyn Beans · External video

What to look for: This explains labeling and waste. The written guide’s storage history, recalls, infant-formula rules, and food-specific limits determine what to keep.

Watch on YouTube (opens a new tab)https://www.youtube.com/watch?v=jDg8DQl7ZeQ

Link details checked 2026-10-03. Video availability and equipment menus can change.

These YouTube videos belong to their respective creators. Life’s Checklists does not own them and is not affiliated with the creators. Links open on YouTube, where the videos are available independently of our membership.

How to use the video with this guide

Read “Before you begin” first. Watch the relevant part, pause, then return to the written step and its completion check. Use captions and playback speed if they help. A demonstration may cover only part of the task or show different equipment.

Your model’s instructions and current official guidance take priority. For urgent problems, follow the stop instructions without waiting to watch a video.

Video unavailable? Search related demonstrations on YouTube

Finish the job and know what to do next.

For this guide, the final result is: I used storage guidance rather than a taste test.

A concrete way to approach this task

Record the food type, storage history, and what the date label actually says. A date alone does not tell the whole story.

What if I cannot complete a step?

If you cannot establish safe handling or storage, use the official food guidance linked below rather than guessing from appearance.

Identify the exact step: “Find the printed date.” Record what you tried, what happened, and which item or model you used. Ask for help with that specific problem rather than repeating an unsafe or unsuccessful action.

Do not taste food to test safety. Discard swollen/leaking cans, food with unsafe storage history, and infant formula after its use-by date. Follow recalls and special product warnings.

Connect this skill to everyday life

Write down the total move-in cash and monthly costs before applying. Ask which charges are required and which are optional.

Advertised rent is not necessarily the whole monthly cost. A refundable deposit still needs cash now. An application does not mean you have a signed lease.

Read the topic’s worked example and plain-English words

A useful record for this task: Label wording, known storage history and the official keep-or-discard guidance used.

When finished, record the result and any next check or follow-up date. Your original step checks and notes remain on this browser.

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Official instructions and further help

More resources and publisher updates for this topic

Reviewed September 17, 2026. U.S. starting points. Equipment instructions, local rules, prices, and product features can change.

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